Fighting Well for Both Partners to Win!

Why is fighting (hot conflict) or avoidance/emotional distance (cold conflict) scary for so many people? I think the answer can be found in the underlying fears that people rarely speak about... the fear of being abandoned the fear of…

How to Get Your Adult Child Out of Your Basement and Into a Thriving, Independent Life

As a couples and family therapist, I have heard numerous… distressing stories of 20, 30, 40, and even 50 somethings still living in their parents' basement using drugs, playing video games, or just hanging out (with perpetual and creative…