COUPLES THERAPY

Couples can struggle with many issues, ranging from sex, mess, kids, work, and money. If there is love, an openness to delve deeper, and a willingness to change, there is hope.
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FAMILY THERAPY

The dynamics of a family can be complex and layered. I utilize family therapy modalities that allow everyone to have a voice and support you in having courageous conversations.
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INDIVIDUAL THERAPY

Maybe it’s not who you are, but where you came from. Family of Origin issues are what usually hold us back in life. Let’s tackle your history, and rewrite your future, together.
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COUPLES THERAPY FOR PARENTS

Parenting is quite the juggling act and it’s hard to make time for our significant partner when we always feel there’s one more thing we have to do.
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SUBSTANCE ABUSE AND ADDICTIONS

Overcoming substance abuse, addictive behaviors, and/or codependency requires specialized help. I have 15 years of professional experience to help you and your family.
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What is Experiential Therapy?

Experiential therapy is a powerful and creative active-oriented technique that reveals clients’ core issues and authentic emotions, which empowers them to show their truth to get the help they need.

Hi, I’m Lana.

I’m a licensed clinical social worker, certified marriage and family therapist, and a certified addictions counselor. I use research-based, creative, and holistic strategies to help my clients create deeper connections with their loved ones and a greater sense of peace and empowerment.

I am also a faculty member at Denver Family Institute. I find it gratifying to help therapists in training discover their unique strengths, in addition to providing therapy for therapists to support their continual growth since we can only take clients where we’ve gone.

What makes my therapy practice different:

In my office, you won’t just be sitting on the couch and talking to me. You’ll be engaged in a range of therapeutic techniques, including PACT couples therapy, narrative therapy, and art therapy. You might use a sand tray to create a visual representation of your emotions, re-enact your family dynamics (through psychodrama), or practice effectively communicating with your loved ones as I provide coaching and support. I tailor my approach to each individual, couple, or family, so you’ll receive the blend of therapeutic techniques you need the most.

LANA HELPED ME FEEL HEARD.

“Lana is a compassionate and dedicated therapist who helped me feel heard, understand how my past has affected me, and identified patterns in my life. What brought me into therapy was feeling stressed, overwhelmed, and irritable, which led to me drinking too much and emotional eating. After working with Lana, I’m headed in the right direction and more mindful of my eating and drinking patterns.”

WE HAD CONVERSATIONS WE NEVER WOULD HAVE HAD ON OUR OWN.

“The exercises we did in sessions spurred conversations we never would have had on our own. Lana helped us realize we can be partners for life. We were not sure we were going to make it as a couple, yet Lana has been able to get us to a place of open communication.”

OUR RELATIONSHIP IS MORE SOLID THAN EVER.

“Therapy has a lot of stigma, but especially relationship counseling. When I talked about going to Lana, sometimes the response I received was, “Oh no! What’s wrong? Are you breaking up?” And it was quite the opposite — we wanted to make sure we continued to treat each other with love. I am a better person and our relationship is more solid than ever. It was a priceless experience and everyone should do it. ”