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What I've Learned from 20 Years of Marriage

"If I hadn't found you... I'd probably be driving somebody else nuts." In close to 21 years, this is my favorite wedding anniversary card I have received from my partner. Of course, I love the poetic language from other cards, but this…
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Guidelines for Visiting Your Family at the Holidays or Vacations

It's HOLIDAY (or vacation) time!!! On the one hand, you want to be surrounded by family at this nostalgic time of the year (and if you're a parent, you likely value your kids bonding with their cousins and other relatives.) On the other…
Have Your Partner's Back and Heart
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Have Your Partner's Back and Heart at the Holidays & Family Events

Did you know that the holidays stress out 88% of Americans? You might be thinking of the cooking, the cleaning, the gift buying, deciding where and with whom to celebrate as the causes, but what I hear from my clients, friends, and even family…
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21st Century Relationship Skills

"The problem couples are having today is history," according to Terry Real, a couples therapy and gender expert. “If you are like the millions of men and women who feel dissatisfied, you have been trying to negotiate a 21st century relationship…
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Do You Have a Mother-in-Law? (or any difficult relatives)

Do you have a mother-in-law? The kind that doesn't "wear beige" and has a critical opinion about everything you do or intermittently shares her opinion with you, so you never know when she'll verbally strike? The kind that boasts about…
Therapy for Couples Denver CO
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Sex, Mess, Kids, Work, & Money- Resolving the Most Common Couple Issues by Going Deeper

When couples come into therapy, they're typically in a lot of pain and confusion and trying their best to make sense of what's gone wrong with their relationship, and what needs to change to make it better. Here are some things they say: "We…
Is there sex after kids?
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Is There Sex After Having Kids?

Is There Sex After Having Kids? How to Preserve Emotional and Physical Intimacy After Having a Child Wisdom passed down about how to successfully transition from couplehood to parenthood is surprisingly sparse. We all hear with excitement…
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Busy Parents Can Cultivate a Stronger Bond with Their Spouse

Are you a parent who LOVES their children so much that you give them or your work (if you're the sole financial provider) 100%, but then have little energy left over for your spouse at the end of the day? Can you remember the last romantic…