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How to have hard conversations- that go well!

The #1 problem couples and families identify when seeking therapy~ "We can't communicate." The #1 goal couples and families identify when seeking therapy~ "We need tools for better communication." Since most couples and families LOVE each…
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What I've Learned from 20 Years of Marriage

"If I hadn't found you... I'd probably be driving somebody else nuts." In close to 21 years, this is my favorite wedding anniversary card I have received from my partner. Of course, I love the poetic language from other cards, but this…

How to Build (& Rebuild) Trust and Repair from Betrayal

Are you struggling with trust in your intimate relationship? Has trust, the foundation for your love relationship, gradually or instantly eroded by your partner... Not being there for you to connect with on a daily basis, on the weekends,…
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My Story of Being an LGBTQ Ally from birth

Here's my unique story of growing up both in Boys Town & a "typical" Chicago suburb~ I AM AN ALLY and have been an ally to the LGBTQ community from birth. I grew up with two loving uncles and their community of friends, which felt like…