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![20 Steps in Dealing with Stress Denver CO](https://lanaisaacson.com/wp-content/uploads/2019/01/LI_20_Steps_Dealing_Stress-495x400.jpg)
20 Ways to Cope with Stress
Are you struggling with anxiety or stress?
Treatment for anxiety or stress may include individual therapy (ex. Mindfulness, CBT, DBT, ACT, Expressive Arts Therapy), group therapy, and/or couples or family therapy, medication, nutrition, and…