Workshops

Heal and strengthen the most important relationships in your life.

2024 Hold Me Tight® Couples Workshops

(In person, 2-day relationship enrichment program based on the transformational EFT Model)

November 22 & 23, 2024 (Registration closed)

Strengthen your BOND before the holiday season!!!

Jump to Registration

Learn and practice the most effective relationship skills that will allow you and your partner to have each other’s backs and hearts at the holidays and beyond.

Check back soon!

 2025 Spring Hold Me Tight TBD…

Workshop Couples Testimonials: 

“This experience was life changing. I’m excited to have a new outlook on our relationship.” 

“We were struggling to feel connected after having our first child. We also were having more frequent fights and not able to resolve them. This program was amazing! We were able to share and be vulnerable… we feel more connected and have some tools in handling conflict better!”

“Hold Me Tight definitely opened us both up to have these tough conversations, and I learned so much about attachment fears, needs and emotional connection.” 

“My wife and I were struggling to connect and feel heard. This past weekend I was able to open up and share at a much deeper level than before. I absolutely recommend this workshop to other couples- only good things can come from attempting to connect deeply.” 

“We learned skills that will be helpful especially for de-escalating fights.”

“This has been one of the best things for us. Thank you.”

Feedback about Workshop Leaders: 

“Deanne is like a wise shaman, very well-versed in the material… Impressive is an understatement. I felt as if we were in very good hands.” 

“Lana is super compassionate, kind, and easy to be real with. She brings in her own experiences, which makes her super relatable and insightful.” 

“I came to Hold Me Tight to feel close again with my husband and improve my communication since past conversations always turned into a fight. The workshop leaders created a safe place to start the journey.” 

Are you and your partner…

Feeling distant or disconnected (like roommates)?

Tired of getting stuck in seemingly endless conflict?

Or, coming from a place of strength and wishing to deepen your emotional and physical intimacy?

Join thousands of couples all over the world who are already enjoying a deeper intimate connection!

The Hold Me Tight® Program

 A Couples Enrichment Experience

Based on the book by Dr. Sue Johnson, creator of evidence-based Emotionally-Focused Couples Therapy (EFT)

In this workshop, you and your partner will:

  • Practice new ways of moving out of negative patterns (“cycles”) that perpetuate conflict, distress and disconnection.
  • Strengthen your communication skills (the art of sending clear signals & empathic attunement), so you feel seen, accepted, soothed, and closer to your partner.
  • Repair emotional wounds, rebuild trust and forgiveness, & experience the power of taking open-hearted risks (at the level you choose).
  • Deepen your connection and begin to establish a secure bond.
  • Enhance your emotional and sexual intimacy and ability to keep your love alive!

Meet Your Workshop Co-Leaders

Lana Isaacson, LCSW, CAS

Hello, my name is Lana Isaacson. My mission is to empower YOU to become a relationship hero! This is someone who, in spite of experiencing emotional hurt with the people you love because neither of you had a blueprint for a healthy intimate relationship, is committed to courageous learning and relational growth- for your benefit and for future generations.

I know this humbling journey since I began my marriage and therapy training at the same time- close to 25 years ago- yet, my spouse and I only discovered the wisdom of EFT a decade ago when we read Hold Me Tight and participated in the workshop. 

This workshop (& later EFT training) transformed my marriage, therapy practice & even how I parent ~ because it gave me a map about what matters the most in relationships ~ the elements of a secure bond. It’s an honor and joy for me to pay it forward and to grow alongside these courageous couples.

Deanne Drda, MA, Certified in EFT Therapy

Deanne received her Master’s in Spiritual Psychology and entered private practice as Deanne Drda MA in 2009. Deanne has been a Licensed Spiritual Practitioner (Religious Science Practitioner) since 2005. In December, 2016, she completed the 7-year journey to be Certified in Emotionally Focused Therapy for couples/relationships by the International Centre for Excellence in EFT. Over the years, she feels blessed by being able to help hundreds of clients (individuals and couples) find the right path to solving their problems, working through their issues, and finding happiness in their lives.

To learn more about Deanne, here is a link to her website.

Workshop Details

When: November 22 & 23, 2024 (Final 2024 Workshop) 

Friday 8:30 am – 4:30 pm MST
Saturday 8:30 am – 4:30 pm MST

Cost: $599/Couple (pay via Zelle to: [email protected]) or $620/Couple (pay via Square- click on button below)

Where: IN PERSON ~ 7114 W. Jefferson Ave. (2nd Floor Conference Room), Lakewood, Colorado 80235

Who: *ALL couples are welcome. Your workshop leaders are committed to creating an environment that fosters inclusivity and respect of all people. Please reach out if you have concerns or access needs, so we can support you.

Workshop Leaders: Lana Isaacson, LCSW, CAS, Certificate in Marriage and Family Therapy & Deanne Drda, MA (Spiritual Psychology), Certified EFT Therapist.

Workshop includes

  • Live, interactive presentation of HMT® materials (that are continually updated due to EFT advances) and guidance and support from experienced EFT therapists & seasoned couples workshop facilitators
  • Videos of real couples working through Hold Me Tight® exercises (“7 Bonding Conversations”)
  • Private breakout sessions for you and your partner to experience the 7 Bonding Conversations and practice relationship skills ~ with optional support from Co-Leaders
  • Opportunities to debrief, discuss and ask therapists any questions about the workshop material and exercises
  • Each partner will receive their own workbook for the Hold Me Tight® workshop, plus light refreshments & coffee/tea/water
  • A safe and supportive community of other couples who are motivated to gain the wisdom & evidence-based skills of the Hold Me Tight® Program and sustain strong bonds
  • The MOST effective relationship skills to have for a lifetime and pass down to future generations!

Registration, Payment, Preparation & Cancellation Process and Policies

Please note our registration and payment process:

  • Registration deadline is November 18, 2024 (Final 2024 workshop).
  • Click on the link below to REGISTER to secure your spot!
  • There are a limited number of spots for this workshop. Secure your place by registering as soon as possible.
  • Payment is due when you register.
  • TWO PAYMENT OPTIONS ~You can either use Zelle ([email protected]) and pay $599/Couple or click on the button below to use Square, which has a service fee and pay $620/Couple.
  • After you pay the registration fee, you will receive a welcome letter, in addition to other logistics leading up to your workshop dates.

Couples who prepare will gain the most benefit from this workshop:

  • Read Dr. Sue Johnson’s book, Hold me tight (audio versions are available).
  • Have a conversation with your partner about your strengths as a couple. (After registering, you will receive helpful suggestions to guide this conversation)
  • Get clear about your intention/hopes for this workshop experience, and enter with an open heart and open mind.
  • (For Parents only) Consider plan B & C for childcare – to ensure your full participation. When couples invest in the growth of their intimate relationship, they give future generations one of the best gifts possible- an inspiring model for marriage! Consider paying it forward and providing childcare for another couple attending a future Hold Me Tight®.

Our cancellation policy:

Your registration fee is non-refundable*, but transferable for the next workshop with Lana Isaacson and/or Deanne Drda. Any transfers must be done PRIOR to the dates for which you registered. All workshops are enrolled on a first come, first serve basis. Due to a limited number of available spaces, if you need to cancel, let us know A.S.A.P.

There is one exception to our policy~ If the workshop is cancelled by the Co-leaders, you will receive a full refund.

REGISTER for November 22 & 23, 2024 Hold Me Tight® WORKSHOP

Workshops for Couples with Young Children

“It is not children who extinguish the flame of desire, but adults who fail to keep the spark alive.” (Esther Perel)

We reap what we sow. Parents today read several books, take numerous classes, and spend an extraordinary amount of time parenting because we love our children and want to be the best parents possible. Imagine how amazing your marriage could be if you invested the same amount of time, money, and resources!

Keeping the Spark Alive!

Keeping the Spark Alive! is a 3-4 hour, interactive workshop/date supporting couples with young children (birth-middle school age).

As much as partners can likely recall the time that their love and passion for one another was unparalleled, it still might not compare to the awe and obsessive love we have for our children. It is in this stage of your relationship that your focus on your partner (as well as your children) will establish a solid foundation of love and create a legacy for your children- passing down a healthy, fulfilling model of marriage.

In this workshop you will:

  • Reconnect through meaningful communication and conflict resolution exercises.
  • Rebuild your intimacy toolbox to give more generously and get what you want in your relationship.
  • Rediscover how to stay in love and increase desire in your long-term relationship.
  • Reauthor a more loving, supportive, and vibrant relationship; one of the best gifts to your children.

Contact me to get on the waiting list and/or to bring this workshop to your business/organization!

 Lana Isaacson, LCSW, CAS at 720.939.2189 or [email protected]

View Upcoming Workshops for Couples with Young Children

WORKSHOPS FOR PARENTS OF YOUNG CHILDREN

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Lana helped us see how good a marriage COULD be

“Making your relationship what you dreamed it would be is the most rewarding project in the world! So many married couples live day to day, thinking their marriage is something to put up with. I knew there was something wrong with how we dealt with each other. Since couples therapy, we are both able to have a voice and an open dialogue about frustrations and we’re more supportive of each other. Fulfillment is at your fingertips if you just have the right tools.  

Workshops for Couples in Recovery

Individuals in recovery deserve to have a partner by their side with whom they can enjoy their recovery journey.

Their significant others also deserve healing, trust restored, and a mutually loving and secure relationship bond as well.

And if couples in recovery are Parents, they’re additionally giving their children the best gift ever: a MODEL for a healthy, long-lasting, fulfilling intimate relationship & the wisdom from recovery!

Have Each Other’s Backs Again

Couples in Addiction Recovery Denver CO

Have Each Other’s Back Again is a 1-2 day, interactive workshop supporting couples in recovery to heal, reconnect, rebuild trust, and strengthen their relationship by learning and practicing research-based healthy relationship skills.

Whether your relationship is in crisis or robust, couples can always hone their relationship skills and benefit from reflecting with other like-minded couples about what it means to be a couple in recovery, and decide as a couple, your unique vision for your relationship.

In this workshop you will:

  • Reconnect as allies through hands-on exercises that cultivate deep understanding and empathy.
  • Rebuild your relationship on a foundation of trust and mutually reciprocal loving behaviors.
  • Rediscover winning relationship strategies and ways to rekindle desire & joy.
  • Reauthor your love story to pass down the gifts of recovery and a thriving intimate relationship.
View Upcoming Workshops for Couples in Recovery

WORKSHOPS FOR COUPLES IN RECOVERY

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Lana believed in us

“My husband and I sought therapy because of trust issues. I asked Lana if there was hope for us at the end of our first session. Lana’s belief in us and our willingness to do the couples recovery work helped my husband and me make great progress in restoring trust. I had an amazing experience with Lana and am forever grateful.”

– R

We were living separately

“The couples activities shifted us… When I arrived at the workshop, I was not in the greatest mood having recently felt defeated in my relationship. I hadn’t seen or talked to my husband for a week (since we are currently living separately), so seeing him for the first time felt very raw and emotional. But as the day went on and we were connecting through the exercises and seeing the words he was writing and watching him read the words I was writing, I felt opened up.”

-M

“It is not the children who extinguish the flame of desire, but the adults who fail to keep the spark alive.”

~ Esther Perel